Tag Archives: whole30
() Well, now that another Whole30 Round is in the books, it is a great time to share with you some of the Whole30 mistakes I’ve made along the way. (Truth be told, this eating right thing is pretty tough, so mistakes are sort of expected.)
Mistake 1: Not trying Ghee in Round One.
This recipe for Whole30 Dump Ranch Veggie Dip was (as Greg put it) “a happy accident”. Because it would be great for picnics, I had to go up to the computer and work on this post right away (after I gobbled up my lunch with it as a side)!
Yesterday completed Whole30 Round Two for me. Let me just shout it out – I am out top of the world happy with my results. There, I said it and that’s that, right?
No, for real. I’m more proud of myself than I was the last time I went on my weight loss journey. And if you don’t remember, during that one I dropped 130 pounds, ran a half marathon, and even wore a bikini for the first time since I was a kid. I was (excuse me) damn proud of myself and what I accomplished – and not just because I looked good but because I felt good and was healthier for my kids.
My Whole30 journey (round one, anyways) officially came to a wrap on February 4th. It was an amazing experience and I couldn’t help but sounding like a “junkie” throughout the entire process – maybe too much.
For thirty days, I stripped grains, dairy, sugar, and legumes from my diet. For thirty days, I put my husband to the test in the kitchen. For thirty days, I made a commitment to myself and my family to be better. And for thirty days, I was whole.
Doing the Whole30 sure has been eye-opening. I’m eleven days in and super happy with the changes (non scale victories) and most of all, the food. Especially my favorite meal of the day, breakfast! I’m all about quick wins for the morning, so I spent some time today prepping this sweet potato breakfast casserole to eat throughout the week.