Tag Archives: weight loss

Fat to Fit – The Struggle is Real

When people tell me how proud of me they are, I usually smile and say thanks. In fact, it’s still a work in progress, so sometimes I even get down on myself and say how far I still have to go. Truth is that deep down, I feel like they don’t really get how real my struggle has been to go from fat to fit. keep reading

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Live Well

A few weeks ago, I was honored to have won the Live Well award at my Company’s Annual Awards Luncheon.

The award meant so much more to me than a celebration of my weight loss. I was recognized for becoming a healthier person in many ways, not just for my pounds lost. The thing that I think most people appreciated about my nomination was that I am doing this so I can be around for years to come for my family. keep reading

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Tech Tuesday: Fitbit #Sponsored Review

Welcome to what I hope becomes a new feature here at ‘lil Burghers, Tech Tuesday! I’m a techie mama (my day job is in the IT Department) and I’ve been asked by some “fans” to write about how I use technology. Why not share finds with you weekly?  keep reading

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Proskins Bloggers Challenge Final Wrap Up

The time has come to share with you my Proskins Bloggers Challenge Final Wrap Up. A few weeks ago, I was sent a pair of ProSkins Slim Leggings to try out. Since then, I’ve slept in my ProSkins and seen some amazing changes in my legs.

Disclaimer: This post is part of my review and participation in the Proskins Bloggers Challenge. I was sent a pair of leggings to review, and as always, all opinions are 100% my own. keep reading

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Another (Goal) Bites the Dust

It’s been two years in the making and I am proud to announce that today another goal bites the dust.

In June 2011, I began a weight loss journey that’s had it’s ups and downs (but far from my yo-yo dieting days of the past). Starting at a 287 pounds (sadly, only a ‘lil more than 30 pounds over my high school graduation weight), I knew there were changes to be made. keep reading

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Giving Up is Not an Option

This morning, I almost gave up. While I am still in “one-derland”, I gained a ‘lil bit of weight. A number on the scale caused me to cry.

It’s stupid, right? An inanimate object made me cry all because it had a number I didn’t like. What happened to the girl who would have given anything to have weighed 250?  keep reading

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I Made It: #ONEderland

This post gets quite real. I have been waiting 21 months (since my journey began in June 2011) to write this post and I cannot even tell you how incredible this feels. I am so happy to share this honest post with you tonight. Thank you for those of you who have carried me along this journey.  keep reading

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Finding My Peace

I’ll admit, for the last 29 years I have not been so kind to myself. This year, I turn 30 and have turned over a new leaf in my quest to be healthy (and that’s not just the physical, it’s the mental, too).

Specifically, the years I spent in college and in Myrtle Beach were the harshest on my body. I entered college at  253 pounds (eek!) and “never looked back”. There were days when I would eat pizza for all three meals and did not care in the least. I had a “plateau” weight that I pretty much maintained through college then dropped a good bit of it off upon moving to Myrtle Beach, only to pack it back on during an abusive relationship (where I forgot how to love myself, since I figured I was unlovable being beat and broken). keep reading

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Cozy

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Today was a cozy day. I believe ‘lil Man and I caught a virus. (I had a flu shot, he didn’t.)

After a very rough night of sleep for me, I woke to workout. When trying to roll out of bed, I could hear my heart beating in my head. Besides waking to get some toast and a banana, I was in bed until 5:30 and spent the evening on the couch.
Luckily,  I found some cozy accessories to accompany me and feel a bit better.  No more cold chills or headache, I will take that. keep reading

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Rewarding Behavior

One of the things that has kept me on the wagon over the last few months has been the glory of rewards. The problem I was having, was not having a reward to work toward. Now, I have so many.

The first one, it was just a “it will happen when it happens” was to slip into a pair of “skinny jeans” to wear with my boots. Mark that one off the list as of February 11! The second, one that I didn’t think would happen until about 10 more pounds off, was to wear my jeans from after having ‘lil Miss A. achieved this morning! keep reading

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