Follow along with me as I share my half marathon journey – I’ll be running my second half in Pittsburgh this May – with weekly updates. (Enter disclaimer text)
Anyone else still feeling the effect of Daylight Saving Time? Truth be told, I cruised into work on Monday because yinz’all were sleeping in, but by Thursday I was right there with you. In the last two days, I hit snooze at least 27 times and I am so ready for bed as I’m typing up this post tonight. But, a deal is a deal, and I’m committed to this training and sharing of the plan!
Training Plan Status
Saturday: YFit 17.3 workout had my hands hurting. I still can’t do pull-ups, so I went to the rings when I realized I’d be doing something over 100 of them. There was a point where I almost fell backward doing the squat snatches, but it triggered something in me to make this more than a cross-training addition. I think it’s time to admit, even though I have a long way to go, that I really like CrossFit.
Sunday: Fought with my running app (Nike+) and compared it to my FitBit, S-Health, and MapMyRun to determine I ended up doing 5.34 miles on the trail at an 13:17 pace (1 hour 11 minutes, 11 minutes of that were walking). I WAS ECSTATIC. I was also COLD.
Monday: Full out run at work, 4 miles at 13:22. Still proud.
Tuesday: YFit + ab work that still has me hurting when I laugh.
Wednesday: 4 miles on the dreadmill at the Y. My first 1.5 miles were in the low 12-minute pace but then my head got the best of me and I slowed it down. By 2 miles I decided to kick up the incline and really slow down the pace (to about 14:30) for a mile before leveling off and doing a 12:45 mile. I didn’t quit like I thought I would. Ended up with a 13:20 pace and decided to write a post about running gear that night.
Thursday: I felt spent (DST kicking my butt) and accidentally stayed at work longer than I meant to. That got me in traffic, but I didn’t complain. I enjoyed the blue sky and then came home and pushed play on a Beachbody Country Heat workout. Even though I missed YFit, my routine was weighted…see?
(I held them both for the last 3 minutes, but held Ava about 30% of the workout. Ouch!)
Friday: Today was stretch day. Om!
February Miles (follow me on Nike+): 35.91
February Average Pace: 13:32
March Miles (so far): 26.46
March Average Pace (so far): 13:37 (-17 seconds from last week)
Current Projected Finish Time: 2:58 (+5 minutes from 2013 pace of 13:13 / 2:53)
What I’m listening to: Sit Still, Look Pretty gets me moving pretty quickly these days.
What’s coming up next? 6 mile run on Sunday, then 3’s this week.
Anybody else dreaming about Marathon weekend? Three dreams and counting over here.
If you’re running in the 2017 Pittsburgh Marathon events, let me know. Be sure to follow along on my social media – I’ll be using #fitmomintheremaking #pghmarathon and #runpgh with my shares!
Read the rest of this series:
My Half Marathon Journey: Part 1 (March 3)
My Half Marathon Journey: Part 2 (March 10)
Read other Pittsburgh Running Blogs through Steff’s linkup: Run Steff Run