Tag Archives: meditation

“Tao Te Ching”

Ever since a “marathon” weekend of doing yoga on my girls’ weekend in January, I have been addicted to yoga. I’ll admit, I haven’t done it as much since I’ve been focused on running and training for big races; however, it’s still a part of my daily life. When I was asked to check out “Tao Te Ching: A New Version for All Seekers“, I agreed. Why? My favorite part of yoga practice is the calm centering I receive from the words of mediation at the end of practice. keep reading