Tag Archives: heart healthy

Omax3 and Me

Disclaimer: I received a sample of omax-3 in exchange for a review. All opinions are 100% my own.

You all know that Heart Health is kind of a big deal in my life. Have I told you that even though I’ve been working on being healthy the last two years, my HDL is not great. That means I’m struggling with GOOD Cholesterol, which is kind of scary for me. When I was asked if I’d be interested in reviewing omax-3, I decided it was probably a good idea. keep reading

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Easy Cabbage Rolls for Pappy

Today is my 2nd recipe entry for the RedPack Tomato contest I wrote about yesterday. This recipe is one of my dad’s favorite meals, and since we are trying to eat healthy, I decided to give it a healthy spin. Here’s the original, followed by my heart healthy adaptation. This might have to be something I pull together for a night at Grandma’s soon! keep reading

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