Tag Archives: healthy

HealthyWiser pH Strips

The past few weeks have been filled with too many cookies, drinks, and any other form of sugar we can get our hands on. Luckily, I have been using HealthyWiser pH Strips to keep a check on my pH levels … Continue reading

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Get Active with West PA Pride and UnitedHealthcare

Even in the cold winter weather, Western Pennsylvania is a great place to get out and be active. (And after you indulged in all the deliciousness of yesterday’s food, I am sure you probably are like me and wanting to … Continue reading

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Get Fit with Your Friends from FREE BIRDS and TV’s Toughest Trainer Chris Powell

  Kids, we know it may seem more fun to live a lazy life of pizza, TV and fuzzy slippers like Reggie from FREE BIRDS, but if you want to be big and strong like Jake, it’s going to take … Continue reading

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Snack Time: Peanut Butter Yogurt Dip

With the new year, I am trying to get better at meal planning for not only me, but the family. That means actually taking time to sit down and plan our week. This week, that plan included some pinned recipes. … Continue reading

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2013 Heart Walk

I wish I could tell you all every single moment of today’s Heart Walk, but I don’t know that there’s the time or space. To be honest, the day was overwhelming for my emotions and I am thankful that the … Continue reading

Posted in Arianna, Becky, Evan, Memories, Pittsburgh Fun | Tagged , | 1 Comment

Tech Tuesday: Fitbit #Sponsored Review

Welcome to what I hope becomes a new feature here at ‘lil Burghers, Tech Tuesday! I’m a techie mama (my day job is in the IT Department) and I’ve been asked by some “fans” to write about how I use technology. … Continue reading

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Healthy Eating: Over the Edge?

A few months ago, I determined I would be over the edge of this whole healthy eating thing when I got a scale. Well, that’s done. And then it changed to “when I start eating funky stuff”. Give me a … Continue reading

Posted in Becky, Breakfast, Healthier Choices | Tagged , , , , , , | 2 Comments