Some Time for You

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I heard something profound this week. Something that really stuck out to me.

Give yourself permission to be a better me so you’ll have a better we.

It hit home, and ever since, I have been rolling those words around in my head.

Over the past few days, that has meant that I put time on my calendar for me.

Personal time on my way home + gym or ymca classes.



Being still.


Saying no.

Leaving work mostly at a decent hour.

Resetting my eating habits again (my body loved this and rewarded me with a loss of 3.6 this week).

…The only thing missing was a run (because I totally switched up my workout schedule which likely led to the loss, too). But it is ok. The road is calling me in the morning. 

And I can’t wait to keep having more time for me…so I can be a better mom and wife.

Go. Block yourself at least 15 minutes a day for the next 7 days. You will be glad you did.

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