Tag Archives: weight loss

Fat to Fit – The Struggle is Real

When people tell me how proud of me they are, I usually smile and say thanks. In fact, it’s still a work in progress, so sometimes I even get down on myself and say how far I still have to … Continue reading

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Live Well

A few weeks ago, I was honored to have won the Live Well award at my Company’s Annual Awards Luncheon. The award meant so much more to me than a celebration of my weight loss. I was recognized for becoming a healthier … Continue reading

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Tech Tuesday: Fitbit #Sponsored Review

Welcome to what I hope becomes a new feature here at ‘lil Burghers, Tech Tuesday! I’m a techie mama (my day job is in the IT Department) and I’ve been asked by some “fans” to write about how I use technology. … Continue reading

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Proskins Bloggers Challenge Final Wrap Up

The time has come to share with you my Proskins Bloggers Challenge Final Wrap Up. A few weeks ago, I was sent a pair of ProSkins Slim Leggings to try out. Since then, I’ve slept in my ProSkins and seen … Continue reading

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Another (Goal) Bites the Dust

It’s been two years in the making and I am proud to announce that today another goal bites the dust. In June 2011, I began a weight loss journey that’s had it’s ups and downs (but far from my yo-yo … Continue reading

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Giving Up is Not an Option

This morning, I almost gave up. While I am still in “one-derland”, I gained a ‘lil bit of weight. A number on the scale caused me to cry. It’s stupid, right? An inanimate object made me cry all because it … Continue reading

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I Made It: #ONEderland

This post gets quite real. I have been waiting 21 months (since my journey began in June 2011) to write this post and I cannot even tell you how incredible this feels. I am so happy to share this honest post … Continue reading

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Finding My Peace

I’ll admit, for the last 29 years I have not been so kind to myself. This year, I turn 30 and have turned over a new leaf in my quest to be healthy (and that’s not just the physical, it’s the … Continue reading

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Cozy

Today was a cozy day. I believe ‘lil Man and I caught a virus. (I had a flu shot, he didn’t.) After a very rough night of sleep for me, I woke to workout. When trying to roll out of … Continue reading

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Rewarding Behavior

One of the things that has kept me on the wagon over the last few months has been the glory of rewards. The problem I was having, was not having a reward to work toward. Now, I have so many. … Continue reading

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