Night Night Yoga

Hello sun. Hello earth. Hello friends. Hello earth. High to low pushup. Up dog (ah-oooo!). Down dog (arf!). Step or jump. Hello friends. Hello earth. Hello sun. Tonight as we tried to re-implement our night night yoga, someone surprised us. 

“Yoga!” Ava said, as if it has been a word she’s always known. Right off her little tongue while giggling and looking back between her sweet toes. 

Hello sun (praise the Lord!). Hello earth. Hello friends. Hello earth. High to low pushup. Up dog (ah-oooo!). Down dog (arf!). Step or jump. Hello friends. Hello earth. Hello sun.

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