National Running Day

It is #NationalRunningDay,  so of course this is a running post!

I love 54 degree run days.
I love the fact I ran now and can option in a yoga workout later.
I love my Under Armor shoes.
I love my run path.

I hate hip pain.
I hate having asthma.
I hate humidity.
I hate lost GPS signals.
I hate I only had time for 2 miles today.

Today is a gorgeous day that we were given. I could have kept running, but the get to work timer is on. Someone else tag in and enjoy this beauty today, please?

2 miles. 10:56 per mile. Onward and upward.

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To be honest? I really hurt today. My lungs hate me. My hip hurts to the point I can barely walk. My anxiety and stress are high. But guess what? If I hadn’t ran, these things would be even worse. Even our bad runs and days have silver linings.

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